DEAR FRIEND OF MINE HIS NAME IS ROCK JOINED ME FOR THE NEXT 20 MILES DOWN TO THE RIVER AND HE PIECED ME BACK TOGETHER ADMITTEDLY I TOOK A LITTLE BIT OF ADVIL WHICH I DON'T RECOMMEND BUT IT HELPS THE PAIN IN MY QUADS HE GOT ME EATING AGAIN AND HE GOT ME DRINKING AND BY THE TIME I MADE IT DOWN TO THE AMERICAN RIVER