NOT INTO SPENDING TIME IN THE KITCHEN THAT'S OK PLENTY OF PLANT FOODS ARE PERFECT JUST AS THEY ARE HOW ABOUT GRABBING AN ORGANIC APPLE OR A BANANA OR AN ORANGE ON YOUR WAY OUT THE DOOR EVEN A CUCUMBER'S EASY TO EAT ON THE RUN HYDRATING TOO JUST WASH IT AND BITE INTO IT AS IT IS THAT'S WHAT I CALL FAST FOOD